Comments on: Want to improve learning and memory? Try getting more SLEEP! http://www.speedofcreativity.org/2007/08/14/want-to-improve-learning-and-memory-try-getting-more-sleep/ Wed, 07 Jan 2009 19:14:44 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Richard Sheehy http://www.speedofcreativity.org/2007/08/14/want-to-improve-learning-and-memory-try-getting-more-sleep/comment-page-1/#comment-39732 Richard Sheehy Tue, 14 Aug 2007 22:15:17 +0000 http://www.speedofcreativity.org/2007/08/14/want-to-improve-learning-and-memory-try-getting-more-sleep/#comment-39732 Just a few drowsy thoughts. In school I was never been able to "pull all nighters" to study. I knew that I could think better with a good nights sleep. If I do not get enough sleep I can get short tempered and grumpy. I get tunnel vision and I cannot concentrate on anything. I have enough trouble concentrating and focusing with plenty of sleep. I am much more productive if I get enough sleep and I find it useful to take a nap during the day when I get sleepy. Just a few drowsy thoughts.
In school I was never been able to “pull all nighters” to study. I knew that I could think better with a good nights sleep.

If I do not get enough sleep I can get short tempered and grumpy. I get tunnel vision and I cannot concentrate on anything. I have enough trouble concentrating and focusing with plenty of sleep.

I am much more productive if I get enough sleep and I find it useful to take a nap during the day when I get sleepy.

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