Tag: mindfulness

  • Learning About Wellness from David Mochel

    Today was our February professional development day at school, and David Mochel (@ApplyAttention) was our presenter on”Mindful Self-Regulation – The Practice of Wellbeing & Lifelong Learning.” David’s TEDx talk from 2016, “What Are You Practicing Right Now?” is excellent and overlapped quite a bit with messages he shared with our faculty and staff this morning and…

  • Narrated Sketchnote on Mindfulness and Resiliency

    Today our school’s “Conference on Education” kicked off with a keynote address by Dr.R. Murali Krishna. (@DrRMKrishna) Dr. Krishna is the author of “Vibrant: To Heal and Be Whole – From India to Oklahoma City.” His keynote today focused on mindfulness and ways to use deep breathing and meditation to increase resiliency and overall health as…