Tag: health
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Inspired by George Couros
This morning, I watched George Couros’ recent video from two weeks ago, How I Lost 120 Pounds & Changed My Life: Health, Confidence & Lessons in Self-Leadership. It’s about 20 minutes long, and I definitely recommend it: I watched this for several reasons. First, I’m continuing my own health journey alongside my spouse, and we’ve…
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6 Things to Do
In today’s fast-paced world, it feels almost impossible to tune into any news—whether it’s from broadcast television or social media—without feeling overwhelmed. As of early February 2025, the sheer volume and intensity of current events have many people feeling either elated or deeply troubled. Regardless of where we fall on the political spectrum, navigating this…
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Learning About Wellness from David Mochel
Today was our February professional development day at school, and David Mochel (@ApplyAttention) was our presenter on”Mindful Self-Regulation – The Practice of Wellbeing & Lifelong Learning.” David’s TEDx talk from 2016, “What Are You Practicing Right Now?” is excellent and overlapped quite a bit with messages he shared with our faculty and staff this morning and…
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Guerrilla Health Message Marketing
Guerrilla marketing can work for health education campaigns. This sticky note was left in a men’s bathroom in the College of Education at the University of Central Oklahoma today. I am not sure if a student club or class is doing this. It was effective: I read it, and now you did too! – Posted…