Tag: NatureBath
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Nature, Screens and Healing
My New Year’s Day morning meditation podcast supplement today was: “Best Of: How Spending Time In Nature Helps Our Health” by #NPR1A. This podcast episode from NPR’s Studio 1A features an interview with Marc Berman, the author of “Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being.” In the…